Green Prescriptions

This is a referral based health and wellness programme for adults 18 years and over. It is best suited for adults who would like support and motivation to get active and improve their lifestyle.

GRx is delivered through group sessions in various communities in Auckland and Counties-Manukau (ADHB & CMDHB).

What can you expect when referred to Green Prescription?

Initial one-on-one consultation with a Healthy Lifestyle Advisor Weekly group sessions involving physical activity and lifestyle education

Group workshops by a Registered Dietitian

Group workshops by various health agencies

Phone support

Graduation at the end of 12 weeks

A healthier and more active lifestyle!

* Activities and group workshops may vary from community to community.

To receive FREE support to get active & healthy today - ask your Doctor/ Nurse for a Green Prescription

Sport Auckland delivers a high quality service with great outcomes in all areas in Auckland City and Counties Manukau.

Green Prescrition 2019


Sport Auckland’s Green Prescription Beginners Class has started back for 2019! 

* Workshops to be confirmed. 

Green Prescription in Action!


Exercise Classes 2019! 

Advanced Class: Tuesdays 9.00 am to 9.40 am 

Beginners Class: Tuesdays 9.45 am to 10.30 am 

General Class: Thursdays 9.30 am to 10.30 am 

Cost: $3.00 per person. 

*Please note that classes will start promptly at the scheduled time. Any late arrivals may result in declined entry to classes. Also Grx cards with valid dates  are to be presented to Tamaki Recreation Centre Staff prior to entering the gym along with payment. 


If you want to know more about the programme check the Sport Auckland Green Prescription video out.

Green Prescription Video

Contact Details


Healthy Lifestyle Advisor: Alannah Thomson

Contact: 09 623 8561


Sport Auckland Website: Click Here

Sport Auckland link to citywide programmes: Click Here


Last updated: 28th Janurary 2019